Calming and Toning Yoga Flow - Week 3

Guys let’s get that Friday feeling inside with a calming and toning Yoga flow sequence that will leave you de-stressed and ready for the weekend! Just roll out your mat and join me in the comfort of your own home and let’s get our Yoga flow Om!

If you haven’t seen my other Calming and Toning Yoga Flow sequences from Week 1 and Week 2, and would like to take your practice into the weekend for a soulful Sunday full of Yoga Flow head, just head over to Asher Video to relax that mind body and soul!

Love and light,

Terrie x